This course is best suited for individuals enrolled in Recovery College. A similar course can be found in our catalog for those who are not enrolled in Recovery College. Cognitive flexibility refers to the ability to dynamically adapt from one situation to another. This means you adapt to changing or new situations well, by changing your thinking and reflecting on your emotions.

The 21st Century Career Ready Pathway in the Core Success Skills program consists of highly transferable skills that are validated through a variety of opportunities and experiences. The Core Success Skills program, supported by TD is a way to show professors, employers, and peers that you have demonstrated the right set of verified skills and competencies that will help you thrive in education and the workplace. You'll receive a digital badge representing each skill you successfully demonstrate.